Testimonials
Noemi Perez |
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"CC Crossfit has been the best thing that has happened to my health and overall well being. I’ve battled obesity since my early teen years, and have been overweight most of my adult life. After a couple years of pre-hypertension readings, and losing my mother to diabetes & heart disease, I decided to stop the yoyo weight loss/gain once and for all, and started eating clean & weight lifting. I was making some progress, but had no idea what type of progress I would start making when I finally got the courage to visit CC Crossfit July of 2010. I nervously went in to “try it out”, and have not looked back since. I started losing many inches, some weight, and my body composition changed dramatically, especially after changing my diet to Paleo/Whole 30. I have never felt or looked healthier. My blood pressure readings (and all other health screenings) have been consistently normal. I love everything about CC Crossfit: the awesome trainers, the constant challenges, variety of workouts, and the support that other crossfitters show to one another. The accomplishment and gratification felt after making progress with each workout, and learning to do things once thought impossible (in my case box jumps, hand stands, Olympic lifts, and double unders), is just priceless!" |
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